Simple Way to Prepare Speedy My Healthy Lunch

My Healthy Lunch.

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, my healthy lunch. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

My Healthy Lunch is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it's quick, it tastes yummy. They're nice and they look wonderful. My Healthy Lunch is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook my healthy lunch using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make My Healthy Lunch:

1. {Take of leftover rice, follow the recipe attached (see recipe).
2. {Get of fresh Spinach.
3. {Take of cherry tomatoes, cut in half.
4. {Make ready of spring onion, sliced.
5. {Make ready of drizzle of Lemon juice.
6. {Take of Salt to taste.
7. {Prepare of egg.
8. {Prepare of Small pack of wild mushrooms or any mushrooms, sliced.
9. {Take of Cooking spray.
10. {Take of Chilli flakes to taste.

Instructions to make My Healthy Lunch:

1. Heat a frying pan over medium heat and spray with cooking spray. Fry the mushrooms for 8-10 minutes or until the liquid has evaporated from them and the edges are slightly crunchy and charred. Set aside.
2. Using the same pan, turn the heat down and spray with cooking spray. Add the egg, gently cook on low until the yolk has cooked to preference..
3. To serve, heat the rice then add the rice and mushrooms to a plate and sprinkle with salt and chilli flakes. Add the spinach, cherry tomatoes and spring onion to the plate and sprinkle with salt and lemon juice, alternatively toss together in bowl before adding to the plate..
4. Top the rice with the egg and serve..

So that is going to wrap it up for this exceptional food my healthy lunch recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!