How to Make Homemade My Healthy Lunch

My Healthy Lunch.

Hello everybody, it is Louise, welcome to our recipe site. Today, we're going to make a distinctive dish, my healthy lunch. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

My Healthy Lunch is one of the most well liked of recent trending meals in the world. It's easy, it's quick, it tastes delicious. It's enjoyed by millions daily. My Healthy Lunch is something which I've loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook my healthy lunch using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make My Healthy Lunch:

1. {Take 1 cup of leftover rice, follow the recipe attached (see recipe).
2. {Take Handful of fresh Spinach.
3. {Make ready 5-6 of cherry tomatoes, cut in half.
4. {Take 1 of spring onion, sliced.
5. {Prepare 1 of drizzle of Lemon juice.
6. {Take of Salt to taste.
7. {Prepare 1 of egg.
8. {Get of Small pack of wild mushrooms or any mushrooms, sliced.
9. {Take of Cooking spray.
10. {Prepare of Chilli flakes to taste.

Instructions to make My Healthy Lunch:

1. Heat a frying pan over medium heat and spray with cooking spray. Fry the mushrooms for 8-10 minutes or until the liquid has evaporated from them and the edges are slightly crunchy and charred. Set aside.
2. Using the same pan, turn the heat down and spray with cooking spray. Add the egg, gently cook on low until the yolk has cooked to preference..
3. To serve, heat the rice then add the rice and mushrooms to a plate and sprinkle with salt and chilli flakes. Add the spinach, cherry tomatoes and spring onion to the plate and sprinkle with salt and lemon juice, alternatively toss together in bowl before adding to the plate..
4. Top the rice with the egg and serve..

So that's going to wrap this up with this special food my healthy lunch recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!