How to Prepare Super Quick Homemade Tuna Rice With Runny Eggs

Tuna Rice With Runny Eggs. In this video I will show you how to make tuna fried rice for breakfast. The recipe is very easy to make and very tasty. I just made this sandwiches for my.

I'm always looking for ways to make it more exciting. This Tuna Fried Rice using canned tuna and rice is my latest favourite. I'm also always looking for more substantial (low carb) - use more tuna and possibly some egg as well.

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tuna rice with runny eggs. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

In this video I will show you how to make tuna fried rice for breakfast. The recipe is very easy to make and very tasty. I just made this sandwiches for my.

Tuna Rice With Runny Eggs is one of the most popular of recent trending meals on earth. It's simple, it is fast, it tastes delicious. It's appreciated by millions every day. They are fine and they look fantastic. Tuna Rice With Runny Eggs is something that I've loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook tuna rice with runny eggs using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tuna Rice With Runny Eggs:

1. {Take 1 of onion, diced.
2. {Prepare 3 of garlic cloves, diced.
3. {Get 1 of Bay leaf.
4. {Get 1 of carrot, grated or finely diced.
5. {Prepare 2 of ripe vine tomatoes, diced.
6. {Make ready 1 tbsp of tomato pulp or passata.
7. {Get 200 g of mushrooms of choices, sliced.
8. {Prepare 2 of tuna tins (in sunflower or oil preferred).
9. {Get 2 of wholes eggs.
10. {Take of to taste Salt.
11. {Get of to taste Ground black pepper.
12. {Get as needed of Olive oil.
13. {Take Bunch of fresh parsley, chopped.
14. {Get of Long grain rice, portion for 2.
15. {Make ready 2 cups of boiling water, plus more if needed during cooking.

Use a low GI rice like. If cut-up broccoli is available at your salad bar, preparation time is even faster. Next time, I'm going to try broccolini. I also add more tuna, if I have it.

Steps to make Tuna Rice With Runny Eggs:

1. Empty the oil from atleast one of the tins of tuna into a saucepan and heat over medium heat. If there is not enough oil add the oil from the second tuna tin..
2. Add the onions and bay and fry for 2-3 minutes until softened then add the garlic and fry for another minute or so until fragrant (careful not to burn)..
3. Next add the carrots and tomatoes, fry for another few minutes. Then add the tomato pulp and mix everything well together..
4. Next add the mushrooms and allow to cook for another 5-8 minutes, stirring occasionally..
5. Add the water and allow to boil for a minute. Season with salt and pepper..
6. Add the rice (previously rinsed through water to get rid of some of the starch). Add more boiling water as needed if it starts to dry out at any point. Stir occasionally..
7. Once the rice is cooked. Flake the tuna with a fork and add to the rice and mix everything well. Reduce heat slightly..
8. Sprinkle with the parsley then break the eggs onto the top of the rice. Allow the eggs to cook, you want the egg whites to be cooked through, while the yolks are still runny..
9. Season the eggs with a pinch of salt and pepper and serve right away..

Take it out of the skillet and cut it into strips. Add the rest of the oil to the. Jump to Recipe Jump to Video. How to prepare tuna rice with eggs: Cook the eggs in a saucepan with water. When the eggs are cooked, peel them, cut into round slices and set aside.

So that is going to wrap it up for this exceptional food tuna rice with runny eggs recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!