Easiest Way to Prepare Perfect Spinach and split peas with egg(tareh esfenaj)تره اسفناج

Spinach and split peas with egg(tareh esfenaj)تره اسفناج. Cook the split peas in water in seprate pot until soft. Spinach and eggs scramble makes a wonderful keto breakfast. With lots of spinach, onions, and Parmesan, it's incredibly flavorful!

Add fresh spinach leaves and lightly cook them, just until slightly wilted. Mast Esfenaj - Persian Yogurt and Spinach Dip. Mast Esfenaj/ Borani Esfenaj is a delicious Unlike shakshuka, here the egg yolks are broken and marbled with the whites before they cook on top of Torshi Tareh is a delicious recipe from Northern Province of Iran.

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spinach and split peas with egg(tareh esfenaj)تره اسفناج. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Spinach and split peas with egg(tareh esfenaj)تره اسفناج is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It's easy, it's fast, it tastes delicious. They are nice and they look fantastic. Spinach and split peas with egg(tareh esfenaj)تره اسفناج is something which I've loved my entire life.

Cook the split peas in water in seprate pot until soft. Spinach and eggs scramble makes a wonderful keto breakfast. With lots of spinach, onions, and Parmesan, it's incredibly flavorful!

To get started with this recipe, we have to first prepare a few ingredients. You can cook spinach and split peas with egg(tareh esfenaj)تره اسفناج using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spinach and split peas with egg(tareh esfenaj)تره اسفناج:

1. {Prepare 500 g of spinach leaves, chopped.
2. {Prepare 1 of large onion, chppeed.
3. {Prepare 2 cloves of garlic, finely chopped.
4. {Take 4 of eggs.
5. {Take Half of teaspoon turmeric powder.
6. {Take Half of teaspoon cumin powder.
7. {Get of One-third cup split peas.
8. {Get of Canola oil.
9. {Make ready of Salt.
10. {Make ready of Black pepper.

It is a combination of different kinds. Fried Eggs with Spinach is an easy dish you can make in one pan. It is packed with great flavors and nutritious foods. Eggs are one of the healthiest foods packed with protein.

Instructions to make Spinach and split peas with egg(tareh esfenaj)تره اسفناج:

1. Cook the split peas in water in seprate pot until soft. Drain.Fry the onions in canola oil in frying pan until golden brown. Add garlic and turmeric and cumin and saute few more seconds..
2. Add spinach to frying pan which has fried onion along half cup of water and salt. Cover the pan until spinach leaves whilted..
3. Add cooked split peas with black pepper. Make four hole in the spinach pan. Crack the eggs. Cover the pan half covered until eggs cooked through..
4. Serve tareh esfenaj with naan bread and cherry tomatos, olives, lemon wedges and plain yogurt for easy dinner..

Also, they keep you full for a long time, so they make perfect breakfast, lunch and dinner. This split pea and spinach patty recipe is a rift of an Indian Vada and the West Indian Phulourie (split peas fritter). A yummy fried snack to enjoy. Drain peas and rinse a few times until the water runs clear. Drain well and then add to a food processor along with garlic and pepper.

So that is going to wrap this up for this exceptional food spinach and split peas with egg(tareh esfenaj)تره اسفناج recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!