Recipe of Ultimate Tuna Spinach Rice Bowl

Tuna Spinach Rice Bowl.

Hello everybody, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a distinctive dish, tuna spinach rice bowl. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Tuna Spinach Rice Bowl is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It's easy, it's quick, it tastes delicious. Tuna Spinach Rice Bowl is something that I've loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Spinach Rice Bowl:

1. {Take of Cooked Rice 1 serving.
2. {Make ready 1 of Egg.
3. {Prepare of <For Tuna>.
4. {Make ready 1 of Canned Tuna in Brine/Water *about 100g, drained.
5. {Prepare 1 of Spring Onion *finely chopped.
6. {Get 2-3 teaspoons of Oyster Sauce OR Soy Sauce.
7. {Get 1-2 teaspoons of Sugar.
8. {Get of Sake (Rice Wine) 1 tablespoon *optional.
9. {Take of <For Spinach>.
10. {Take of *Note: Canned Tuna in Brine needs less seasoning.
11. {Take 1-2 handfuls of Baby Spinach Leaves.
12. {Make ready 1 of small clove Garlic *grated.
13. {Take 1 pinch of Salt.
14. {Prepare 1-2 teaspoons of Toasted Sesame Seeds.
15. {Take 1 teaspoon of Sesame Oil.

Instructions to make Tuna Spinach Rice Bowl:

1. For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone..
2. Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water..
3. Place the leaves and other ingredients in a bowl and mix well..
4. Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ *Alternatively you can boil it..
5. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy..

So that's going to wrap it up with this special food tuna spinach rice bowl recipe. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!